Head phones for sansa fuse?

The Sony 7506

Impedance 63 Ohms
Sensitivity 106 dB/W/m
Power Handling 1,000mW

.

 Sennheiser  HD 280 PRO

Load rating 500 mW
Nominal impedance 64 Ω
Sound pressure level (SPL) 102 dB (IEC 268-7)

I do not under stand what to look for in numbers… can some one dicribe what I need to not have to turn up the volume too much?

 My cheap phones need to be turned up to about 66% with 32 ohms.

 Will the larger amount of ohms need more volume to run them?

what do the technical specs say? why can’t I find them easy…

ok here is some thing:http://forums.sandisk.com/t5/Sansa-Fuze/Is-earphone-impedance-critical/m-p/120982/highlight/true#M26153

Sentry 880CD Professional Series Digital Stereo Headphone
Click for larger image and other views

Sentry 880CD Professional Series Digital Stereo Headphone

by Sentry

but are they good enough?