Are these valies OK? Should I upgrade my firmware?

Internal SSD All Other Internal SSD
1

I installed my new 120G extreme today and got these values below. Are they OK? One more thing, should I updgrade my firmware? http://s19.postimage.org/k7yheefkj/image.jpg

2

benchmarks looks good. 

you ahve R112 so you should upgrade the frimware to R201

3

ok thanks. I’ve read somewhere that the new firmware slows the ssd and the best firmware is r113. is this true? 'coz i dont have any problem right now.

4

I ahve not seen any slowing with the new firmware. if you are not ahving any issues its not a huge deal but I always prefer to stay current.