Video information for Sansa fuze

I got a fuze at long last, but i was wondering what type of video file the SMC outputs to the fuze.

You know

 - type,

 - resolution,

 - bit rate,

 - audio,

 - frame rate,

 - etc…

I’ve looked us as much as I can, but as the only computer I presently have access to is at work, I cannot install the SMC to investigate.

Also, is there any way of increasing the choices of how the SMC encodes?

Is this what you are looking for?