Accidentally formatted to AFPS = disaster!

I accidenatally formatted my new My Book EHD to AFPS, and now when I try to erase and get back to Mac OS, there is no choice in the drop down box other than AFPS. How can I reformat to Mac OS Extended (journaled)?

What did you use to format the EHD? Disk Utlity?

Sorted, thank you. APFS is fine, works without problems. I was confused by the acronym, but it’s Apple File System, hence the APFS which I hadn’t seen before. Thank you for taking the trouble to reply c

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