Sansa clip keep refreshing?

Hello, I have a problem that my Sansa clip is and older one, an original and I was clearing some music off of it so I could put some different bands on it and I deleted them from the sansa itself and then from the computer, whilst it was plugged in and now it constantly says “refreshing media” and I keep holding buttons down and all it does turn off and back on refreshing, any help guys?
And if I need to download some stuff then my computer is on Ubuntu 12.2

Doesn’t matter guys, but if you have this problem leave it for about 6 ish hours then turn it off and put into a computer and turn it back on at the same time and it’ll just say low battery! :slight_smile: